Tag Archives: health

Money, Freedom, and Power

Tweet “I stopped thinking about what I needed and how I could get rich quick. I started thinking about what other people needed.”  – Victor Pride I didn’t start this site thinking I’d ever be writing about money.  But this … Continue reading

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33 Years

TweetI’ve spent half of my life now entrenched with this burning bent towards fitness, health, and self actualization. Who would of thought I would make a living spreading the good word of strength, truth, and all around tenacious living. I … Continue reading

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Coaching vs. Gurus

TweetIf you want a coach to be the most effective for you – they need to know WHO you are. People fall prey to guruism but no Tony Robbins-esque guru can really change your circumstances, long term, unless they know … Continue reading

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Outdoor Cardio and Abs

Tweet“To be effective, goals have to be objective. You aren’t chasing a feeling. You can make yourself feel however you want. You need to chase a metric.”   – Ed Latimore A natural itch occurs when summer strikes for two … Continue reading

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When You Don’t Take Mobility Seriously

TweetPart of the reason why you hear the old timers (guys who use to lift weights, bodybuild, etc.) talk about the plethora of injuries they’ve sustained, or why they no longer do this or that, is because they never took … Continue reading

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