Tag Archives: growth

Lessons for a Strong Life

Tweet   Virtue Over Pleasure Virtue is a word that has died in the modern generation. It use to be a word that traditional societies lived their lives by.  They actually qualified their value based on if the were being … Continue reading

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Coaching vs. Gurus

TweetIf you want a coach to be the most effective for you – they need to know WHO you are. People fall prey to guruism but no Tony Robbins-esque guru can really change your circumstances, long term, unless they know … Continue reading

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Improving is a Purpose

TweetIn my last post we took apart the concept of purpose and framed it as the wrong question we should be asking. Many times when our circumstances aren’t changing, it’s because we are changing within our circumstance.  The wisdom, maturity, and … Continue reading

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Passion

Tweet“The self-indulgent man craves for all pleasant things… and is led by his appetite to choose these at the cost of everything else.” – Aristotle  Passion is a easy word to understand but a hard word to test against the reality … Continue reading

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Over-reaching Shoulder Workout

TweetThis month I am purposely in a over reaching phase of my training.  When you over train in the short term it is very beneficial. During this phase my volume is very high as I push towards more growth before … Continue reading

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